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Nidra Yoga Guided Meditation Session

Immerse yourself in a state of tranquility with a 50-minute Nidra Yoga session, often known as yogic sleep. This guided meditation takes you through a soothing 20-minute body scan that helps release tension and reset your nervous system. Simply lie down and follow the gentle instructions to drift into deep relaxation without any movement or prior experience required. Ideal for unwinding after a day of outdoor activities, this practice promotes stress reduction and enhances sleep quality. For an even more restorative experience, consider adding a Crystal Sound Bath Healing right after to amplify your relaxation journey.

About this activity in Branford

Cancellation Policy
Cancellation Policy
A full refund will apply if you cancel more than 24 hours before the activity start time. no refund is possible if you cancel less than 24 hours before the activity start time.
Event Policy
Other Policy
Immerse yourself in a state of tranquility with a 50-minute nidra yoga session, often known as yogic sleep. this guided meditation takes you through a soothing 20-minute body scan that helps release tension and reset your nervous system. simply lie down and follow the gentle instructions to drift into deep relaxation without any movement or prior experience required. ideal for unwinding after a day of outdoor activities, this practice promotes stress reduction and enhances sleep quality. for an even more restorative experience, consider adding a crystal sound bath healing right after to amplify your relaxation journey.

Includes

  • Use of yoga matt, pillows, and eye-masks

Other

  • Transportation options are wheelchair accessible
  • service animals allowed
  • wheelchair accessible
  • infants and small children can ride in a pram or stroller
  • suitable for all physical fitness levels

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Know more about Branford

Best-rates for the Nidra Yoga Guided Meditation Session starts from $15 per person with includes with all other facilities. Varoom matches every traveler with their perfect place to stay or activity, whether you are traveling with a group, friends, family, or pets.
Yes, certain activities may adjust schedules depending on the season, daylight, or weather conditions.
Based on the information reported by the owner or manager, details for the cancellation policy for the Nidra Yoga Guided Meditation Session are as follows: A full refund will apply if you cancel more than 24 hours before the activity start time. no refund is possible if you cancel less than 24 hours before the activity start time. Guests are cautioned that the cancellation policy may differ based on seasonality, availability, or current travel restrictions. Guests should also be aware that this policy may be subject to change and should be confirmed prior to booking. More details may be available on this page in the activity description.