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Explore the Panama Canal via the Chagres River from Panama City, Panama

On this 7-night all-inclusive adventure you’ll paddle, raft and hike through the heart of Chagres River and the pristine jungle of Chagres National Park, explore Gatun Lake - the lake formed by the dam that feeds the Panama Canal - and sleep in wilderness camps and the huts of indigenous Embera villages; you’ll also travel by 4x4, visit historic Forth San Lorenzo, and test your sea-kayaking skills on a challenging, rewarding route, all with Panama City as your gateway.

About this activity in Panama City

Cancellation policy
Cancellation policy
If you cancel at least 6 full day(s) before the scheduled departure time, you will receive a full refund.
if you cancel between 2 and 6 day(s) before the scheduled departure time, you will receive a 50% refund.
if you cancel within 2 day(s) of the scheduled departure, you will receive a 0% refund.

Highlights

  • Seven-night all-inclusive adventure departing from Panama City that combines sea kayaking on Gatun Lake and the Chagres River with 4x4 transfers, hiking and river rafting for a full outdoor immersion.
  • Stay two nights in traditional Embera village huts and two nights camping on the shores of Gatun Lake, giving you authentic cultural experiences and true wilderness nights.
  • Paddle past rainforest teeming with wildlife - hear howler monkeys and spot distant ships on the Panama Canal as you navigate the main waterway formed by the Gatun Lake dam.
  • Designed for experienced paddlers, the trip mixes technical sea-kayak sections and river navigation with trained guides, testing your skills while covering varied river and coastal terrain.

Important Information

  • Price includes 3 nights at Hotel Marbella in Panama City, all kayaking and rafting gear (single or tandem sea kayaks), camping equipment, guides, most meals and all ground and water transfers as listed.
  • You should have at least moderate fitness and be prepared for uneven, muddy trails and multi-hour paddling days; the trip is not recommended for pregnant travelers or those with serious spinal or cardiovascular issues.
  • Meals covered: 8 breakfasts, 5 lunches and 4 dinners; international flights, airport tax ($20/person), personal expenses, tips and unspecified hotel extras are not included.
  • Group-size pricing applies (rates per person vary by group size); private-group customizations are possible - bring swimwear, sturdy shoes, sun protection, a light jacket, towel and a dry change of clothes.

Meeting Point

Meet at Hotel Marbella in Panama City for pre-trip briefing and gear check; local transfers from this gateway are included and guides will confirm exact pick-up time in advance.

Includes

  • 3 nights at Hotel Marbella in Panama City - central lodging for easy access to the region’s waterways and activities
  • Sea kayaking (tandem or single) plus rafts/duckies and all related navigation gear so you can paddle on rivers and coastal waters with confidence
  • 2 nights staying in the huts of Embera native Indian villages - an authentic cultural stay in the area
  • 2 nights camping in tents on the shores of Gatun Lake for a true Outdoor & Nature experience near the lake
  • Professional guides trained in river and sea navigation, first aid, and CPR to support your safety during paddling and shore activities
  • All mentioned lodging and catering included so you can focus on exploring without meal or stay logistics
  • All transportation and ground and ocean transfers within Panama that are listed in the itinerary are covered
  • Trip meals included: 8 breakfasts, 5 lunches, and 4 dinners to keep you fueled during this multi-day adventure
  • Camping gear provided for overnight stays at the lakeside campsite

Excludes

  • International flight and airport tax (USD 20.00 per person) are not included
  • Personal expenses such as souvenirs or extra treats are your responsibility
  • Tips for guides and staff are not included - consider local tipping practices
  • Meals not specified in the itinerary are excluded so plan for any additional dining
  • Hotel extras (laundry, room service, phone calls) are not covered by the package

Other

  • Not recommended if you have spinal injuries, are pregnant, or have poor cardiovascular health - your safety comes first
  • You should have at least a moderate level of physical fitness; expect active, outdoor days of paddling and walking
  • This land package is set for adults (18+) traveling as couples, friends, or singles who enjoy teaming up to paddle in the outdoors; lodging emphasizes local style and comfortable, basic accommodation rather than luxury
  • Travelers aged 12–65 in good health who can walk about two and a half hours on irregular, muddy paths may participate with minor modifications (minors must travel with a responsible adult)
  • Private group departures with some customization can be arranged to better fit your needs
  • Suggested daily items to pack for Panama: swimsuit or shorts for navigating, sneakers or light boots with good soles, a cap, sunblock, a light jacket or windbreaker, a towel, a dry set of clothes for after trips, a blanket, flashlight, and personal hygiene items
  • Leave water-damage-prone items and valuables (jewelry, large amounts of cash, credit cards) at your accommodation rather than on day tours
  • Pricing by group size: 2–3 persons USD 1,850 each; 4–5 persons USD 1,550 each; 6+ persons USD 1,450 each
  • This package is available year-round, but seasonal conditions in Panama affect the experience: the rainy season (April/May through November/December) can change river water levels and nightly river-shore stays may vary as a result
  • From January through March a steady north wind may make paddling difficult and could require itinerary changes

Customer Reviews

10/10
Based on 3 Reviews
R9751XEstevens
Oct 23, 2025 03:28:34 PM
Summary: Just got back from an 18 day cruise on Norwegian Cruise Line (NCL) through the Panam a Canal. Went through the new locks. If you like cruising it was a wonderful experience. We boarded the NCL ship Joy in San Franciso CA on October 2 and docked in Miami FL October 20. Our itinerary had numerous stops at ports usually followed by a day at sea. However, we missed a few ports due to a Hurricane. One of the ports was Panama City where you get a true sense for how amazing and historic the canal is especially for the time it was originally built. Going through the canal was cool. One of the cruise guests we met shared that his grandfather worked on the construction of the canal. Our service staff seemed to get better the longer we were on the ship. Always something to do when on the ship and the food was very good no matter where we dined.
Bob M
Jan 27, 2018 08:51:23 PM
Summary: My son and I signed up for the Mountain to Sea five day tour, which starts with a whitewater rafting adventure on the Piedras River to the Chagres River followed by a kayak adventure all the way across Panama for the next four days. I made this decision after some email dialog and telephone conversation with Javier, the owner of Aventuras Panama, who said that this was his favorite trip because it crosses almost the entire isthmus and the Chagres River was the key to a deep understanding of the entire Canal project. I’ll speak for myself here, but we were both DELIGHTED with this tour. I have been recommending this trip to all my friends whole-heartedly. One friend became so fired up about MY trip that he called the local newspaper and asked them to come interview me, as he thought the whole town should know about Panama! Coming from New England in January, what I wanted was some warm weather, unspoiled nature, good water for paddling, a fun adventure, a somewhat comfortable back country camping experience, decent equipment, and someone to make ALL the arrangements. And if I could wish for something I did not want, it would be mosquitos. I've been back a week now and I’m still smiling because I got all that and more. Panama is a hidden gem! We started our raft trip in an area so remote it took a couple of hours of extreme 4WD driving with an expert driver followed by a two hour hike to get to the water. After the 4WD vehicles could go no further, and despite being so remote, Aventuras Panama had local indigenous people waiting with horses at the trailhead to carry our boats and gear so we could hike without carrying gear. I was impressed – people waiting for us with horses deep in the jungle. How did they manage that? The rafting was through an area so unspoiled you could feel you were back in the 16th century. The jungle on both sides of the river was so abundant with life, color, and noises. For hours, we did not see a structure, wire, road, or sign of any person. Great moving water (Class II-III) almost continuously for 4 hours with expert guides, one to a boat. Our group had two boats. We stopped several times for snacks and photos. Javier was right: by starting in the mountains, one really came to understand a lot about the Canal project by experiencing the river - it’s essential water, it’s variability, and its power. It was a dimension to understanding the Canal project that most people never get, which was both fun and fascinating. At the end of the whitewater at a bend in the river, some Embera indigenous people were waiting for us with a 30’ long canoe that they had made by hand from a tree. We loaded our gear into their boat and they took us several miles downriver to their village, where my son and I disembarked to spend the night to begin the next, kayaking leg of the trip. I note again that Aventuras Panama worked magic to keep things on schedule, even in the jungle. We stayed that night and the next night in two different Indian villages, and the next two nights bushwhacking in tents. Our guide, Orlando, was fabulous - thoroughly knowledgeable and delightful to be with for four days (this is important with a group of only three people!). Orlando is a professional cook, so boy did we EAT! Never did I expect to be enjoying flank steak with grilled onions and fried yucca and fresh vegetables, wine and beer, cheese and stuffed olive appetizers, and fresh pineapple for dessert in the jungle. Orlando laid out a menu each night that was varied, fresh, and delicious, a rich reward to top off each glorious day of paddling. Breakfasts were also hot and hearty – often sausage, pancakes, rice pilaf, and of course fresh fruit. We prepared lunches to pack in the kayaks. Some of our camp sites were accessible by truck, so all our gear was delivered when we arrived ashore and then picked up the next morning; other sites were accessible only by boat, so we had a chase boat for a day (I think this was also required to pass that part of the Canal). We carried only the personal items we needed for the day in the kayaks. This was a very nice arrangement because the boats remained light. The drivers were steadfastly punctual and very helpful getting our camp set up and broken down. Our chase boat driver had relatives in a village near where we camped one night, so it was fun dropping by to say hello to the family. Some family members came by to help us set up camp and we got to know them a little bit with our limited Spanish. This connection with the people and the land was just what we were looking for. Kayaking across Panama is mostly a trip across the huge Gatun lake, and one might wonder how this works with the large ships passing through. We stayed several miles away from these big boys; Gatun houses many islands and Orlando guided us between one island to the next so that we felt like we were on a river without any consciousness of the large boat traffic a few miles away. At all times, safety was the top consideration and we respected how much effort Aventuras Panama put into tracking the weather, tracking us through GPS, planning our course, making sure we had the chase boat in the proper places, and making sure all our equipment was in good order. Orlando carried a GPS that allowed the home office to know our exact position at all times. If there was ever an emergency, this device allowed him to beckon help at once. We knew we were in professional hands so we could relax and enjoy the scenery. Most days we paddled 5-6 hours, arriving at our camp for the day around 3pm so we had time to get cleaned up and of course dig into the appetizers that Orlando was preparing almost as soon as the coolers were unpacked. We had some light headwinds a few hours a day, but nothing major. For the most part the water was dead flat. Since we were so far from the ship traffic, wakes were not something to worry about. Our drivers were waiting for us when we had to portage around two dams because in each case we had to go a a few miles downstream to the put-in spot. Everything was like clockwork, but we in the boats had no consciousness of clocks, time, or schedules – the tour company took care of everything. Panama is truly a hidden gem in plain view: we did not see another boater, fisherman, or tourist the entire five days we were on the river. We did see some indigenous people in a couple of places, but there was a two day period where we saw nobody – and this in one of the busiest waterways in the world! The route we took was lined with jungle, so our companions were birds, monkeys, an occasional flying fish, and other animals that we could see rustling near the waterline, but could not see the animal itself. It was great to have flat water and only the sounds of nature; for hours each day we quietly paddled our kayaks, scanning the jungle for animal sightings. It was one of the most relaxing things I’ve ever done. Some in the tourist industry we met lamented that ‘tourists don’t come to Panama’, but for the reader of this review, this is the opportunity – Panama is a relatively short plane flight from the US and until it catches on, it is a paradise of nature without people. We learned much from our guide about the local peoples, how the terrain changed when the lake was created, and how the country is doing today. Panama is a financial capital, but just a few miles outside of Panama City, it is a wilderness known and enjoyed by very few from outside the region. The last day was out of a movie. The three of us were padding through flat, clear water on the Chagres river, downstream from the dam, noticing that the river was getting incrementally darker. This meant it was getting more brackish; the end was drawing near. We inhaled the last few hours of the jungle on both sides, stopped to watch howler monkeys in their trees, tried to pick out the various trees Orlando had taught us to identify, and even pulled ashore to see if we could walk 100 yards into the jungle to get a feeling of what Henry Morgan’s pirates went through when they hacked through the jungle on their way to sacking Panama City in 1671. Despite our efforts and several attempted routes, we couldn’t do it. It was just too thick. Then we turned a bend in the river and there it was – our green river spilled out into the blue Caribbean Sea with gentle whitecaps rolling in. We paddled into the waves, turned around, and surfed onto a white sandy beach framed by coconut palms. We could see the arc of the beach for miles and there wasn’t a single person on any of it – except for our faithful support truck driver, waiting to offer us two cold Panama beers. It was as idyllic as could be. To conclude, I got everything I wanted. The weather was in the mid-80’s by day and low 70’s by night, and we were lucky to only get a few sprinkles of rain late at night. Aventuras Panama had their eyes glued to the weather so we didn’t have to worry about it – should a storm have come through, they had the support to get us out of the water easily. The nature was as unspoiled as it could get; I tend to pick up floating trash when I kayak, and in five days I picked up exactly two items. The backcountry camping was great with all the gear delivered and meals that were out of this world. My only complaint to Orlando the entire trip was that the PFD’s (lifejackets) were shrinking – every day I had to let mine out a little bit! The icing on the cake is that even in the areas where we were bushwacking, there were very few mosquitos. Your experience may be different, but all I did was put on long pants and do a light spray with OFF at dusk, and I think I picked up fewer than 30 bites over five days. You could get that many in ten minutes in my New England backyard in the summertime. I think this was because it was cooler at night and there was a constant breeze over the water. Or maybe we just got lucky… On a scale of one to five, where five is that all my expectations were perfectly satisfied, I’d give this trip a five. If there were a special category, though, for where most of what I got was beyond my expectations, I would not hesitate to give this trip that special category. The planning, logistic support, equipment, guides, friendliness, support, and packaging that Aventuras Panama provided was just fantastic. This was a trip of a lifetime and I’ll definitely be back to Panama, hopefully before everyone else discovers it.
Tim M
Jan 27, 2018 11:18:23 AM
Summary: Honestly, I didn't do a ton of research for this trip—my dad asked if I wanted to go join him in Panama, I said sure, and a few weeks later I landed at the airport. But nothing else was necessary: every important detail and logistic was already figured out, and there couldn't have been a better itinerary planned for the next seven days. We hiked, we rafted, we kayaked, we ATE, we explored, we camped, we met indians and locals, we fished—we did it all! I'll admit that the price struck me as a bit steep at first, but by the second day of the trip any of my reservations were completely dispelled. The amount of people involved to make this possible was truly extraordinary: there was Jorge, who coordinated airport dropoffs, pickups, and city tours. There was Benito, the fearless AWD driver who drove our motley crew overs steep, rutty hills heaped with red mud on treacherous jungle roads. There were two horses and a contingent of locals who schlepped our rafting equipment through the forest to the mouth of the Rio des Piedras. Fabian and Javier, our seasoned rafting guides; the Emberra tribe, who picked us up in their motorized canoes and hosted us in their village; Orlando, who was our kayaking captain through Gatun Lake; Jose, our motorboat escort, and a handful of other people who met us along the way to help us portage around dams, locks, and isthmuses. By the end of the trip, I was amazed by how many people we had met and how much we had done. To the avid adventurer: I can't recommend this trip enough!

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Know more about Panama City

You’ll paddle the full length of the Chagres River and across Gatun Lake, passing through pristine Chagres National Park while hearing howler monkeys on one side and spotting giant ships near the Panama Canal on the other. The itinerary combines sea kayaking, rafting or duckies, hiking and camping to create a challenging multi-day Outdoor & Nature and Water-Based experience that tests skilled sea kayakers and paddlers.
The trip is designed for experienced sea kayakers seeking a demanding adventure; travelers should have at least a moderate level of physical fitness. You should be prepared for paddling, river navigation and hikes of about two and a half hours over irregular, muddy paths. Guides trained in river and sea navigation, first aid and CPR accompany the group.
The all-inclusive 7-night package provides rafts or duckies, single or tandem sea kayaks and related gear, camping gear, guides, all mentioned transportation and ground/ocean transfers within Panama, plus 8 breakfasts, 5 lunches and 4 dinners. Daily items and personal gear like swimwear, footwear, a light jacket and personal hygiene items are your responsibility.
Your stay includes 3 nights at Hotel Marbella in Panama City, 2 nights in the huts of Embera indigenous villages, and 2 nights camping on the shores of Gatun Lake. Lodging and catering are included as part of the package to immerse you in local village life and wilderness camps along the river.
This package runs year-round, but note the rainy season runs from April–May through November–December, which affects river water levels and may change nightly camps. From January through March a steady north wind can make paddling difficult and may require itinerary adjustments.
Yes - private groups with some customization can be arranged. Standard land-package pricing per person is listed by group size: 2–3 persons $1,850, 4–5 persons $1,550, and 6+ persons $1,450. The set departures are geared toward adults over 18 who enjoy teaming up for paddling, though minors 12–65 in good health may join with a responsible adult and minor modifications.