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Book Your Everest Base Camp Budget Trek from New Baneshwor, Kathmandu - Affordable Multi-Day Adventure
You’ll find some of Nepal’s most challenging high-altitude trekking in the foothills of Mt. Everest, where the well-developed trails of Solukhumbu guide you through the dramatic mountains of Khumbu and past plentiful lodges that support multi-day journeys; many trekkers fly into Lukla and then climb steeply to Everest base camp or the sacred lakes at Gokyo, while alternative approaches walking in via the trails from Shivalaya (near Jiri) or Tumlingtar (near Hile) keep you at more moderate altitudes for longer and can help you better manage acclimatization; because many routes rise above 4500 M, acute mountain sickness (AMS) is a serious risk in this region, so you should ascend slowly and build in the recommended rest day to protect your health while you focus on the unforgettable views and high-mountain experience.
About this activity in New Baneshwor
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Highlights
- Trek into the Everest region (Solukhumbu) to reach high-altitude highlights like Everest Base Camp and the sacred Gokyo lakes on well-maintained trails.
- Follow routes that climb higher and stay higher through Khumbu, passing famous Himalayan peaks and comfortable lodges maintained for trekkers.
- Choose the classic Lukla flight approach for a steep, iconic start or walk in via Shivalaya or Tumlingtar to improve acclimatization before reaching higher elevations.
- Benefit from included permits, an experienced English-speaking trekking guide, domestic flights (Kathmandu–Lukla–Kathmandu), and essential trekking support and equipment.
Important Information
- Because much of the trek rises above 4,500 m, acute mountain sickness (AMS) is a significant risk - you must ascend slowly, follow rest-day recommendations and monitor symptoms closely.
- You’re allowed 15 kg of luggage on the Kathmandu–Lukla domestic flight; a first aid kit, good-quality sleeping bag (refundable deposit) and staff support are provided as part of the package.
- The price excludes international airfare, Nepal visa fees, meals in Kathmandu and most food/drinks during the trek, travel insurance and emergency helicopter rescue - plan accordingly before you travel.
- You should be at least moderately fit; light training such as running, swimming and regular walking is recommended, and anyone with pre-existing medical conditions should obtain medical clearance.
Meeting Point
You’ll meet at the Varoom office in New Baneshwor, Kathmandu for a pre-trek briefing and airport transfer; final domestic flight and departure details (Tribhuvan International Airport for Kathmandu–Lukla) will be confirmed in your itinerary.
Includes
- You’ll have a first aid kit available throughout the trip for basic medical needs.
- A professional English-speaking trekking guide and necessary porters are provided to support you on the trek.
- The package covers KTM–Lukla–KTM flight costs for guides; your domestic flight between Kathmandu and Lukla is included (note: only 15 kg luggage per person is allowed).
- All government taxes are covered so there are no hidden local tax surprises.
- Enjoy a complementary farewell cultural Nepali dinner on the last day of the trip, giving you a taste of local hospitality in the Kathmandu region.
- All necessary domestic and international airport transfers are arranged as per the itinerary for smooth arrivals and departures.
- Food, accommodation, salary, transportation, insurance, equipment and medicine for all staff are provided for safe, well-supported operations in the Everest region.
- Permits are included: Everest National Park permit, local community fees and your TIMS (Trekking Information Management System) card fees.
- You’ll be supplied with a good-quality sleeping bag during the trek; this is refundable after you finish trekking.
Excludes
- International airfare to and from Nepal and Nepal entry visa fees are not included.
- Lunch, dinner and incidental expenses while you’re in Kathmandu are your responsibility.
- All food during the trekking portion is excluded from the package price.
- Beverages, alcoholic drinks, mineral water and boiled water during the trek are not covered.
- Hot showers during the trekking are not included.
- Any Services beyond what’s listed in the itinerary are extra and not included.
- Travel insurance and any form of emergency rescue are not included and must be arranged by you.
- Helicopter charter fees in case of flight delays, postponements or cancellations due to bad weather are excluded.
- Other items not explicitly mentioned in the inclusions above are not included.
Other
- You should have at least a moderate level of physical fitness to enjoy the trek safely.
- Everest Base Camp trekking is suitable for moderately fit people; previous adventure experience is not required.
- You’re encouraged to prepare with fitness activities such as running, swimming and walking before arriving in Kathmandu to improve your trekking experience.
- If you have a pre-existing medical condition, you must seek medical advice before considering the trek in the Everest region.
Customer Reviews
10/10
Based on 6 Reviews
Summary:
We did the Base Camp Motorbike tour with Global Holiday Adventures and it did not disappoint. The trip was well organised, border crossings went smoothly, hotel accommodations were comfortable and the journey itself - unforgettable! The Global team were the most helpful, considerate and polite bunch of lads who did everything with a smile on their face - nothing was a challenge. Fantastic team, would highly recommend this trip to anyone who can ride a bike and enjoys the outdoors.
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Summary:
This is my second EBC trip. The first time I was with the group. Unfortunately I couldn't compete with the younger guys so I decided this time to solo with with one Sherpa. That was much better for me. I could walk my own pace and stop any time to take picture or rest. At the end trip cost wasn't much different than with a group.
Suria took care of every details of the trip that I requested or needed, I was in good hand with him. The sherpa that he appoint to walk with me was great. Actually they all great people, very attentive very polite. Since we made last moment change in Sherpa, mine didn't have good English but at the end, we manage to understand each other.
At the end I would highly recommend working with Suria, great guy, he is there to help you and you and he will fulfill or your need.
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Summary:
I just came back from a wonderful vacation planned with the help of Surya at Global Holiday adventures. Planning a holiday to Nepal from the United States can be a little intimidating, not knowing who you can trust to make the arrangements with. After reading other reviews about this company, we contacted Surya to see if he could work with us for some special requests we had. We made the right choice going with his company. He was most accommodating to our special requests. The suggestions he made as to hotels were terrific. His staff from the driver and guide who picked us up at the airport, to the guide he assigned us to in the mountains were all kind and wonderful. I can’t say enough about their helpfulness. If your dream is to go to Nepal, to the Everest Base Camp and you are sitting on the fence, it’s time to call Global Holiday Adventures, you will not be sorry.
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Know more about New Baneshwor
You’ll find some of Nepal’s most challenging and rewarding trekking in Solukhumbu, where trails climb higher into the Khumbu mountains toward Mt. Everest and Everest Base Camp. The route rewards you with high-altitude landscapes, well-maintained trails, and plentiful lodges, making it a premier Adventure & Thrill and Outdoor & Nature experience.
Many treks in the Everest region climb above 4,500 m, so acute mountain sickness (AMS) is a serious risk. You should ascend slowly, take recommended rest days, and ensure you meet the physical fitness guidance provided. Seek medical advice if you have pre-existing conditions before booking.
Your trek typically includes required permits such as Everest National Park permit, local community fees, and the trekker’s TIMS card, along with Services like an English-speaking trekking guide, porter arrangements, domestic flights (Kathmandu–Lukla–Kathmandu), government taxes, and staff insurance and equipment as outlined in the trip inclusions.
If you want a faster start, you can fly into Lukla and climb steeply through Khumbu to Everest Base Camp or the sacred Gokyo lakes. If you prefer a gentler altitude profile to help acclimatize, walking in via the trails from Shivalaya (near Jiri) or Tumlingtar (near Hile) gives you a slower ascent and better preparation for high-altitude trekking.
Yes - the Solukhumbu district has been extensively developed for trekking with well-maintained trails and plentiful lodges. You can expect good-quality sleeping bags during trekking and established lodge options that support Multi-Day / Full-Day and Family & Kids travelers on the route.
The trek is suitable for a wide range of travelers who are moderately fit - you don’t need prior expedition experience, but you should prepare with activities like running, swimming, and walking. If you have medical concerns, consult a doctor before booking to ensure you can safely undertake high-altitude trekking.
