Your 14-Day Everest Base Camp Trek - Depart from New Baneshwor, Kathmandu
Follow in the footsteps of legendary climbers Sir Edmund Hillary and Tenzing Norgay Sherpa as you trek to the world’s highest peak, Everest, on the iconic Everest Base Camp trek, where awe-inspiring Himalayan panoramas, alpine glaciers, and unique Sherpa culture await; this fully guided, multi-day adventure begins with an unforgettable short mountain flight from Kathmandu to Lukla-landing at the famous Tenzing Hillary airport-and continues as you trek toward Phakding along the bank of the Dudh Kosi River, passing magnificent local villages and enjoying sensational mountain views, high-altitude trekking, and encounters with a wide range of flora and fauna that make this trek a paradise for hikers and an inspiring experience for anyone booking an adventure through Varoom in New Baneshwor, Kathmandu.
About this activity in New Baneshwor
Highlights
- Follow in the footsteps of Sir Edmund Hillary and Tenzing Norgay Sherpa on the iconic Everest Base Camp Trek for stunning Himalayan panoramas and close-up views of Everest from the high trails.
- Begin with a dramatic mountain flight from Kathmandu to Lukla and land at the famous Tenzing-Hillary Airport before trekking through Sherpa villages and along the Dudh Kosi River.
- Experience authentic Sherpa culture, alpine glaciers, diverse flora and fauna, and nightly stays in carefully selected trekking lodges that make the region accessible and rewarding.
- This fully guided trek delivers expert leadership, high-altitude support including a basic first-aid kit with Diamox, and full-board meals during your time on the trail.
Important Information
- You must be reasonably fit: the route reaches high altitudes and requires moderate to strong cardiovascular fitness; it is not recommended for pregnant travelers, those with spinal injuries, or people with poor heart health.
- Round-trip flights between Kathmandu and Lukla, Everest National Park and TIMS permits, government taxes, and lodge accommodations on trek are included; international flights and pre/post-trek hotels are not.
- Emergency rescue operations are covered only if you have travel insurance; bring funds for personal expenses such as hot showers, snacks, water, wi‑fi, and gratuities for guides and staff.
- Public transport options are available nearby in Kathmandu and specialized infant seats can be arranged, but porters are extra if you prefer not to carry your own pack.
Meeting Point
Includes
- You’re covered for emergency rescue operations when funded by your travel insurance - a key safety benefit for treks starting from Kathmandu.
- A professional, experienced, government-licensed holder guide will lead your trek, providing local knowledge and safe navigation through the region.
- All accommodations are provided at the best available trekking lodges during the trek, so you can focus on the journey rather than logistics.
- All government and local taxes and official expenses are included to keep your Everest-area permits and fees up to date.
- A basic first-aid kit including diamox for high-altitude sickness is included to help manage common altitude-related issues on the trail.
- All required trekking documents are covered, including Everest National Park entry and your TIMS card for travel through the protected area.
- Round-trip flights between Kathmandu and Lukla are included, with departure taxes taken care of for your convenience.
- A first-aid medical kit is provided throughout the trek to support group health and safety.
- Full-board meals (breakfast, lunch and dinner) are provided during the trek so you’re fueled for each day on the trail.
Excludes
- International flights to and from Kathmandu are not included, so plan your arrival into Tribhuvan International Airport separately.
- Accommodations and meals before you start the trek and after you finish are not included - you’ll need to arrange stays in Kathmandu or nearby.
- A local porter is not included; you can request one if you need assistance carrying gear while on the trail.
- Nepal entry visa fees are excluded, so ensure you obtain the appropriate visa before arriving in the country.
- Personal expenses are not covered - this includes hot showers, hot and cold drinks (coffee/tea), snacks, bottled water, and wi‑fi.
- Tipping or gratitude for guides and staff is not included, and is left to your discretion at the end of the trek.
Other
- Public transportation options are available nearby, making it easy to reach meeting points in Kathmandu or the surrounding area.
- Specialized infant seats are available if you’re traveling with young children, though this activity is structured around trekking access.
- This trek is not recommended for travelers with spinal injuries; prioritize your health and consult a doctor before booking.
- Pregnant travelers are advised not to take part in this trek due to the demands of high-altitude hiking in the region.
- If you have poor cardiovascular health, this activity is not recommended because of the physical strain and altitude exposure.
- You should have at least a moderate level of physical fitness to enjoy the trek safely and comfortably in this destination.
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