Try a Small-Group Diving Baptism in Tossa de Mar, Girona
At the TOSSASUB Instructor Training Center you’ll experience a memorable one-day scuba baptism designed for beginners (about three hours total), where an instructor introduces you to the equipment, breathing and underwater movement, and key communication signals before handing over the gear; then you’ll be transferred to the beach to complete your supervised open-water dive-about 40–45 minutes at a maximum depth of 12 meters-after which you’ll return to the center to shower and change. This activity is ideal if you’re based in or visiting Eixample in Girona, as it blends a guided, safe introduction to scuba with the convenience of a local training facility and beach transfer. Important requirements: you must not have heart, respiratory, or ear problems, or be pregnant; do not fly for at least 12 hours after diving; minimum age is 8 years (children 8–9 must have parental authorization and are limited to a maximum depth of 6 meters).
About this activity in Eixample
Highlights
- Experience a beginner-friendly scuba baptism led by a certified instructor - a three-hour activity with about 40–45 minutes underwater.
- Try scuba diving off the coast near Eixample, Girona, using full scuba gear provided and guided safety briefings before the dive.
- Dive under instructor supervision to a maximum depth of 12 meters (children aged 8–9 limited to 6 meters) for a memorable first underwater experience.
- Return to the center after the dive to shower and change - perfect for families and first-time divers looking for a safe introduction to the sport.
Important Information
- Duration and schedule: plan for roughly three hours total; the in-water portion is approximately 40–45 minutes.
- Age and medical requirements: minimum age is 8 with parental or guardian authorization; you must not have heart, respiratory, ear problems or be pregnant - a medical statement provided by TOSSASUB must be completed.
- Safety rules: you cannot fly for at least 12 hours after diving; all activities are supervised and include diving insurance and civil liability coverage.
- What to bring and what’s excluded: bring your swimsuit, towel, flip-flops and a hair dryer if needed - scuba equipment is provided but personal items listed are not included.
Meeting Point
Includes
- Includes use of scuba equipment during the activity
- Includes diving insurance and civil responsibility coverage while you take part
Excludes
- Not provided: swimsuit
- Not provided: towel
- Not provided: flip flops
- Not provided: hair dryer
Other
- Infants and small children may ride in a pram or stroller on site
- Public transportation options are available nearby for easy access in the area
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health or heart problems
- Not recommended for travelers with respiratory system problems
- Not recommended for travelers with hearing problems
- Suitable for all physical fitness levels when cleared by medical guidance
- If you have ear problems, consult a professional before participating
- A medical statement provided by tossasub must be completed prior to the activity
- Minimum age is 8 years, always with parental or guardian authorization
- You will not be able to fly for 12 hours after carrying out the activity
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