Yoga Sessions
Join our guided yoga sessions lead by qualified ASH instructors. Sattva for inner balance, Vinyasa for flow and movement, and Hatha for strength and alignment. Yoga equipment included Limitations: Participants must be in good physical health and free from injuries that may be aggravated by stretching. Minimum age: 12 years old (or younger with guardian supervision or consent). Pregnant guests should consult with the instructor before participating. Participants must be able to follow instructions in a group setting.
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