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Experience a Samurai Nature Retreat in Oshika, Nagano - Book Your Stay and Events with Varoom

Experience one of the most popular samurai programs in Japan - a hands-on samurai experience in Oshika, Nagano that has welcomed over 5,000 guests with a 4.99-star rating across eight years and has even been featured on the official Olympic channel; you’ll deepen awareness of your body and mind through authentic swordsmanship practice, traditional physical exercises, and meditation set in one of the most beautiful natural settings in Nagano, where sound plays a central role as you are bathed in healing vibrations and energized by flute tones; expect live, improvised music and an authentic sword dance that reach your soul and ignite your heart, making this experience ideal whether you’re booking a cultural workshop, an outdoor nature activity, a wellness retreat, or a memorable group event in Oshika.

About this activity in Oshika

Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.

Highlights

  • Join one of Oshika, Nagano’s most acclaimed samurai experiences - over 5,000 guests and a near-perfect 4.99 rating across eight years.
  • Practice traditional swordsmanship, physical drills and meditation to deepen awareness of your body and mind in a beautiful natural setting.
  • Immerse yourself in healing soundscapes: live flute, improvised music and resonant tones woven into the program to energize and purify.
  • Be moved by an authentic sword dance and live performance that connects ancient Japanese tradition with a modern, soul-stirring presentation.

Important Information

  • The experience is designed for broad fitness levels, but some sections involve slopes or uneven terrain; light mobility restrictions may limit access to certain spots.
  • Safety-first: the program includes unsharpened practice swords and traditional attire for authenticity and comfort during activities.
  • In case of rain or extreme midsummer heat, the session will move indoors to ensure your comfort and continuity of the program.
  • Public transport options are available nearby; exact arrival instructions and accessibility details are sent with your booking confirmation.

Meeting Point

Meet at the designated event space in Oshika, Nagano - exact meeting location and check-in time will be provided in your booking confirmation and pre-event message.

Includes

  • You’ll receive traditional dress items: kimono included.
  • Hakama is provided as part of the experience.
  • An unsharpened sword is supplied for the activity.

Other

  • Public transportation options are available nearby for easy access within Oshika, Nagano - convenient if you’re arriving by train or bus.
  • Not recommended if you have spinal injuries; please avoid the activity if you have serious back or spine concerns.
  • Not recommended for travelers with poor cardiovascular health; the experience may require exertion that could affect those with heart conditions.
  • Suitable for all physical fitness levels - most participants can take part in the activities offered here.
  • On rainy days and during midsummer, the event will be held indoors to keep you comfortable and protected from the elements.
  • If you have weak legs or lower-back issues, note that some areas with steep slopes may be inaccessible, but you can still join most of the experiences in the region.

Customer Reviews

10/10
Based on 5 Reviews
Eranga R
• Dec 1, 2024 08:25:48 AM
Summary: I had an incredible experience at Yusuke-San's class. From the beginning, we felt safe and welcomed at the retreat in the foothills of the picturesque Mt Fuji. We were given an outline of what to expect for the day, and every activity that we participated in was nothing short of amazing. The way we were able to experience authentic ancient traditions is something that I will never forget. I came out of the class with my mind and spirit refreshed and reset. I highly recommend this retreat for anyone looking to escape the busy cities of Japan to clear their minds and hearts.
neok661
• Dec 1, 2024 04:31:39 AM
Summary: Every penny worth to experience the lecture and learn the philosophy of a Samurai and great performance. I super recommend to try at least once!
Ryan_S
• Aug 18, 2024 11:32:27 PM
Summary: It was an amazing time at this retreat. The instructor is awesome, and made sure our time was memorable. Highly recommend to everyone!

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Explore Oshika, Nagano - Book Outdoor, Tours and Cultural Events

Discover why travelers choose Oshika in Nagano for Outdoor & Nature adventures, scenic Tours & Sightseeing and hands-on Workshops & Learning that connect you with local culture and landscapes. You can book Family & Kids friendly outings, Adventure & Thrill experiences and Food & Drink tastings that make the area ideal for Multi-Day / Full-Day plans and Group-Friendly itineraries. Whether you’re planning a Romantic & Couples escape, a Wellness & Relaxation break or an active Sports trip, this destination puts easy booking and memorable Events front and center for your next trip.

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Know more about Oshika

You will practice traditional swordsmanship, physical exercises from ancient Japanese tradition, and meditation while wearing kimono and hakama. The program combines hands-on sword training with healing sound work, improvised music, and an authentic sword dance to deepen awareness of your body and mind in a beautiful natural setting.
You will be provided a kimono, hakama, and an unsharpened sword as part of the inclusion policy, so you can fully participate in the traditional movements and sword dance without bringing your own gear.
The experience takes place in a stunning natural setting near Oshika, Nagano, and will be moved indoors on rainy days and midsummer days so the program can proceed comfortably without losing its cultural and sensory elements.
Yes. The experience is suitable for all physical fitness levels and has welcomed over 5,000 guests across eight years with a 4.99-star rating. It blends cultural learning, workshops, and performance elements that make it accessible and engaging for families and first-time participants.
Sounds play a critical role: the program uses healing sounds to purify, flute tones to energize, and improvised music alongside an authentic sword dance to reach your soul and ignite your heart. Sound work is integrated into both physical training and meditation.
For a full refund, cancel at least 24 hours before the scheduled departure time. Please review booking details when you reserve to confirm timing and any other requirements.