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Experience Ikaria's Longevity: Forest Pilates, Monastery Visit & Family Winery in Nagos, Aegean Islands
Combine relaxation, wellness, and cultural traditions as you explore the serene beaches and therapeutic practices of Ikaria in the Aegean Islands; this experience blends invigorating therapy sessions with a hands-on cultural visit to the Karimalis Winery, so you can learn how locals live longer, healthier, and happier lives-discover their diet, natural therapies, and joyous way of life while soaking up the breathtaking beauty of the island and planning your stay through Varoom in Nagos.
About this activity in Nagos
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
Highlights
- Unwind with a blend of relaxation and wellness - from a rejuvenating pilates session with a certified trainer to traditional natural therapies that showcase local longevity practices.
- Enjoy a hands-on Karimalis winery experience with guided tastings and a vegetarian lunch that introduces you to the region’s food and wine culture.
- Explore pristine Mesakti Beach with free time to swim or stroll, all paired with air-conditioned transport for effortless island travel.
- Learn how locals live longer, healthier lives from an expert English-speaking guide in small groups limited to eight for a personalized cultural deep dive.
Important Information
- Private pick-up and drop-off in Evdilos are provided; transportation is air-conditioned and convenient across the island near Nagos, Aegean Islands.
- Small groups (maximum of 8) ensure personalized attention; the guide shares insights into diet, natural therapies, and the joyful local lifestyle.
- Included: Karimalis winery tasting and vegetarian lunch, optional pilates session with a certified trainer, and beach time at Mesakti. Not included: personal purchases and discretionary gratuities.
- Accessible options available - service animals permitted, nearby public transport connections, specialized infant seats on request, and activities suited for all fitness levels.
Meeting Point
Private pick-up points (please be ready on time): Kampos 10:20, Avlaki 10:35, Gialiskari 10:50, Armenistis 11:15; pick-up and drop-off operate from Evdilos.
Includes
- Private pick-up around Nagos with scheduled stops at Kampos (10:20), Avlaki (10:35), Gialiskari (10:50) and Armenistis (11:15) for convenient local boarding
- Karimalis experience in the Aegean Islands featuring a guided wine tasting and a vegetarian lunch included
- Expert English-speaking guide who explains Ikaria’s longevity traditions and local culture to enrich your visit
- Small-group format - maximum of 8 participants per guide - for a more personal, intimate exploration
- Free time to swim or stroll at Mesakti beach so you can enjoy the coastal scenery and clear Aegean waters
- Air-conditioned transportation between sites with pick-up and drop-off in Evdilos for hassle-free travel across the region
- Optional rejuvenating Pilates session led by a certified trainer to add wellness to your day
Excludes
- Personal expenses such as souvenirs, extra drinks, or snacks are not included - plan a small budget for purchases
- Tips and gratuities for the guide and driver are optional and at your discretion
Other
- Service animals are allowed, making the activity more accessible for travelers who require them
- Public transportation options are available nearby if you prefer to arrive independently
- Specialized infant seats are available so families with young children can travel safely
- Suitable for all physical fitness levels, allowing a wide range of travelers to participate comfortably
Customer Reviews
10/10
Based on 4 Reviews
Summary:
Had a lovely experience! Was a very beautiful tour. Xristo was the best, he really made it an experience for us. Would come back just for him!
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Summary:
A unique experience you should not miss!!! It is worth trusting!!! The tour at its best level.. Thank you for everything!!!
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Summary:
Trip to a local honey making place, trip to a vineyard with amazing lunch . Some sightseeing around the island. Great guide. Perfect day
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Know more about Nagos
You’ll enjoy a blend of relaxation and wellness activities focused on Ikaria’s lifestyle, including an optional rejuvenating pilates session with a certified trainer, invigorating traditional therapy sessions, free time to swim or walk at Mesakti beach, and guided insights into local longevity practices from an expert English-speaking guide.
Yes - the tour is suitable for all physical fitness levels and family-friendly; small groups (maximum eight participants per guide) and available specialized infant seats make it accessible, while activities vary from gentle wellness sessions to relaxed beach time so everyone can take part at their own pace.
Absolutely - the itinerary blends free beach time at Mesakti with therapeutic sessions and the cultural Karimalis winery visit, so you can relax by the sea, participate in wellness practices, and learn about local traditions all in one full-day experience.
The hands-on Karimalis winery experience immerses you in Ikaria’s food and drink traditions with a wine tasting and a vegetarian lunch, giving you a practical look at local culinary customs and how they contribute to longer, healthier living on the island.
Air-conditioned transportation is provided to all locations with private pick-up and drop-off in Evdilos at designated stops (Kampos 10:20, Avlaki 10:35, Gialiskari 10:50, Armenistis 11:15), ensuring convenient access to the island’s beaches, therapies, and the Karimalis winery.
Expect a personalized experience with an expert, English-speaking guide and small groups capped at eight participants per guide, allowing for in-depth discussions about Ikaria’s longevity, hands-on winery activities, and tailored attention during wellness sessions.
